Episode 024: Trauma-Informed Care, with special guest Bettina Sellers

In this episode of the PSI Effect podcast, hosts Neug and Franky welcome back Bettina J. Sellers, a licensed professional counselor specializing in trauma-informed care. The conversation delves into the complexities of trauma, emphasizing the importance of understanding individual experiences rather than labeling them with a one-size-fits-all approach. Bettina explains how trauma can manifest in various ways, particularly in children, and discusses the significance of cultural context in trauma experiences. The discussion also touches on the resilience that can emerge from trauma, the importance of seeking help, and the various coping mechanisms individuals may adopt, including both positive and negative outlets. Bettina shares personal anecdotes and insights, making the conversation relatable and informative for listeners seeking to understand trauma and its effects on mental health.

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